TOTAL BODY
Total Body Workout is a fusion of resistance training and cardio, designed to sculpt, tone, and boost endurance—all in one session.
60 minutes
high
CLASS INFORMATION
A fusion of resistance training and cardio, designed to sculpt, tone, and boost endurance—all in one session
It activates every major muscle group, combining strength-building moves with heart-pumping aerobic sequences
Burns calories, build lean muscle, in a fun and supportive environment
Class Times
• Tuesday 6 – 7pm
Daily Rates
• Member £5.40
• Non-Member Adult* £7.50
• Non-Member Student* £7.20
• Concession Member £3.30
• Concession Non-Member £4.90
*Day Membership is included for non-members (£1.60 per adult & £1.30 per student).
All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.
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