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SWEAT TO THE BEAT

Sweat to the beat is a full body workout that combines a body-weight, muscle conditioning, cardio and plyometric training moves synced to the beat!

Duration

60 minutes

Intensity Level

high

CLASS INFORMATION

Full body workout that combines a body-weight, muscle conditioning, cardio and plyometric training

The moves synced to the beat

It is great for sculpting your figure and making music pulse through every muscle

Class Times
• Tuesday 6 – 7pm

Daily Rates
• Member £4.85
• Non-Member Adult* £6.85
• Non-Member Student* £6.55
• Concession Member £2.90
• Concession Non-Member £4.40

*Day Membership is included for non-members (£1.50 per adult & £1.20 per student).

All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.

Man stretching

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Duration

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Intensity Level

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Intensity Level

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Intensity Level

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Duration

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Intensity Level

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