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FITNESS CIRCUITS

Fitness Circuits is ideal for developing all round fitness. Cardiovascular and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time.

Duration

60 minutes

Intensity Level

high

CLASS INFORMATION

Develop your all-round fitness levels through our fun and challenging fitness circuits

Designed to target a variety of muscle groups through strength training and aerobic exercises

This class is for 60 minutes and is high intensity

Class Times
• Monday 12:30 – 1:30pm
• Thursday 12:30 – 1:30pm

Daily Rates
• Member £4.85
• Non-Member Adult* £6.85
• Non-Member Student* £6.55
• Concession Member £2.90
• Concession Non-Member £4.40

*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)

All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.

Man stretching

Check out our other CLASSES

Duration

60 minutes

Intensity Level

high

Bootcamp Circuits is a workout using battle ropes, kettlebells, TRX & other functional training equipment. Ideal for all levels of fitness, this workout will enable participants to choose what level of fitness to work. Circuit classes may vary in format.

Duration

60 minutes

Intensity Level

medium

Boxercise is a fun and energetic routine using boxing moves for all levels of ability. Working all major muscle groups with emphasis on stomach, legs and buttocks. It provides an exhilarating exercise experience that delivers ultra-fast fitness results.

Duration

30 minutes

Intensity Level

high

Krunch and Kore is an innovative workout designed to tone, tighten and trim your body. This fun class format provides intense training for the abdominal and lower back muscles, improving balance and posture.

Duration

30 minutes

Intensity Level

high

A calorie torching workout based on the principal of max interval training. Get your body toned up in no time with this fantastic workout.

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