BOOTCAMP CIRCUITS
Bootcamp Circuits is a workout using battle ropes, kettlebells, TRX & other functional training equipment. Ideal for all levels of fitness, this workout will enable participants to choose what level of fitness to work. Circuit classes may vary in format.
60 minutes
high
CLASS INFORMATION
High-intensity, full-body workouts that combine strength training and cardio exercises
Suitable for everyone, no matter what your fitness level is
Rotate through different stations with the goal of maximising calorie burn and building strength
Class Times
• Wednesday 7:30 – 8:30pm
• Sunday 11:30am – 12:30pm
Daily Rates
• Member £4.85
• Non-Member Adult* £6.85
• Non-Member Student* £6.55
• Concession Member £2.90
• Concession Non-Member £4.40
*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)
All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.
Check out our other CLASSES
30 minutes
high
30 minutes
high
A calorie torching workout based on the principal of max interval training. Get your body toned up in no time with this fantastic workout.
45 minutes
medium
45 minutes
medium
Group Cycling (on bikes) focuses on improving your aerobic fitness as well as toning your legs and bum. Great for losing weight and suitable for any level of fitness. Come and join the fun!
60 minutes
high
60 minutes
high
Sweat to the beat is a full body workout that combines a body-weight, muscle conditioning, cardio and plyometric training moves synced to the beat!
45 minutes
medium
45 minutes
medium
Practice the physical postures of Yoga (Hatha Yoga) to renew and invigorate the body and free your mind from tension and fatigue. Get and stay in shape no matter what your fitness level or age.