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BOOTCAMP CIRCUITS

Bootcamp Circuits is a workout using battle ropes, kettlebells, TRX & other functional training equipment. Ideal for all levels of fitness, this workout will enable participants to choose what level of fitness to work. Circuit classes may vary in format.

Duration

60 minutes

Intensity Level

high

CLASS INFORMATION

High-intensity, full-body workouts that combine strength training and cardio exercises

Suitable for everyone, no matter what your fitness level is

Rotate through different stations with the goal of maximising calorie burn and building strength

Class Times
• Wednesday 7:30 – 8:30pm
• Sunday 11:30am – 12:30pm

Daily Rates
• Member £4.85
• Non-Member Adult* £6.85
• Non-Member Student* £6.55
• Concession Member £2.90
• Concession Non-Member £4.40

*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)

All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.

Man stretching

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Intensity Level

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Duration

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Intensity Level

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Duration

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Intensity Level

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Intensity Level

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